How to Renew Your Mind and Think More Positively

Do you sometimes wake up on the wrong side of the bed? Some days I wake with dread, fear and depression. I remember one day in 1998 when I was overcome with anxiety and regret. It was toward the beginning of the Great Recession and I  realized that an investment property I had decreased to about half its purchased value. I broke out in a sweat and had a hard time thinking about anything else. For days and even months after that I struggled with feelings of regret, fear and disillusionment. Sad, huh?